Sweet Potato & Chana Dahl Lentils with Chickpeas Soup

ABOUT THE PRODUCT
To create the perfect blend of herbs and spices we combined ginger, cumin and mustard seeds. Then we added a blend of sweet potatoes, chilies, chopped tomatoes and coriander to chana dahl lentils and chickpeas. The result is a warm and hearty flavour experience that you’ll love.
INGREDIENT LIST
Water
Sweet Potato
Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride)
Carrots
Split Lentils (Chana Dahl)
Onions
Red Bell Peppers
Chickpeas
Garlic
Ginger Purée (Ginger, Canola Oil, Citric Acid)
Concentrated Tomato Paste
Canola Oil
Corn Starch
Coriander
Sea Salt
Spices (Contains Mustard)
Seasoning
Jalapeno Pepper
Sugar
Salt

KEY POINTS
Low In Saturated Fat
Zero Trans Fat
Cholesterol-free
Source Of Fibre
Excellente Source Of Vitamin A
Source Of Calcium
Source Of Iron
ALLERGENS
Contains Mustard.
Nutrition Facts
Per 1 cup (250ml)
Amount % Daily Value
Calories 200
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg
Sodium 600mg 25%
Total Carbohydrate 31g 10%
Dietary Fiber 6g 24%
Sugars 5g
Protein 8g
Vitamin A 35%
Vitamin C 0%
Calcium 6%
Iron 20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.